Kinder Warriors
Classes are held twice a week on Mondays and Wednesdays, each lasting half an hour. These young warriors, ages 2 to 5, start learning the skills that will prepare them for the Junior Warrior class. Each session is divided into two 15-minute segments, varying in technique, to keep their inquisitive minds engaged and eager to learn martial arts. (Scroll downward to view videos.)
Monday
Basic Form: Open hand form.
Basic Techniques: Coordination, speed, power, balance, fluidity & control.
Blocking and Punching: Stances and postures, various punching combinations, blocks and guard positions. Tools will include focus mitts, blocking pads, bagwork and net work with tennis balls.
Wednesday
Basic Kicks: Front snap kick, sidekick, roundhouse kick.
Leg work: Various stretching techniques to increase strength, balance and flexibilty. Training tools will include paddle drills and the kicking tree for targeting and complete leg control.
Falling and Tumbling: proper fall technique and basic rolls.
Combat Drills: A live application.
Dexterity Exercises: Throwing a ball with both hands. Handall for eye and hand coordination, utilizing both hands along with footwork.
Sparring Application: Punching, kicking and wrestling.
Ring Work: Spar the Coach or point spar a fellow student, (protective gear is worn at all times). Wrestle a fellow student and pin their back to a mat from a kneeling position.
Class Time: 5:30 pm to 6:00 pm daily
Price: $60.00 every four weeks, first class is free to try (no obligation).
Disclaimer: Two week trial at $49.00, does not apply to this class.
Location:
Location Note :
When you enter the Sunrize parking lot, We are not in the square…We are located in the far north/west area, around the corner of the eyeglass place and behind the animal hospital.
Google shows us as a animal feed, store but we are not there .
Business Hours:
Monday & Wednesday : 5:30 pm -9:00 pm
Tuesday & Thursday : 6:00 pm -9:00 pm
Friday :7:00 pm – 8:00 pm
Saturday : 10:00 am – 2:00 pm
Sunday : Closed
