Imagine having the power to shape your own destiny within the world of martial arts—that opportunity is right before you. Each one-hour, high-intensity session is open to students aged 13 and up, allowing you to focus on the martial arts disciplines that interest you most. Here, you will transform into the ultimate warrior. Spaces are limited, so sign up today! (Scroll down to watch the video.)

Monday
Forms (Kata/Taolu) Day: Practice of various unarmed and weapon-based forms.
Focus: Coordination, speed, power, balance, fluidity, and control.

Tuesday
Training Day: Simulated combat movements and the study of the mind-body connection (including shadow training and practical drills).

Curriculum: Striking fundamentals, various blocking techniques, punching, and diverse kicking applications (including controlled takedowns).

Wednesday
Leg Conditioning: Medium- to high-intensity stretching and kicking drills.
Focus: Proper stretching techniques to enhance flexibility and muscle control; a variety of kicking techniques—covering different ranges and height combinations—with an emphasis on timing, speed, and power.

Thursday
Combat Night: Putting it all together.
Curriculum: Standing and ground-fighting techniques using a variety of training methods. Includes physical conditioning, footwork drills, and heavy-bag work. Sessions feature blocking drills, rolling/evasion techniques, and controlled sparring.

Friday
Cage Combat: Fighting in any scenario (under controlled conditions).

Applications: Unarmed freestyle combat, including takedowns, rolling (offensive/defensive), and submission techniques. Standing combat (with moderate power and control) featuring various punches and kicks (takedowns and ground grappling are prohibited). Full-contact sparring incorporates all the above, including takedowns and ground grappling.

Saturday
Cage Combat: Fighting in any scenario (under controlled conditions). Program Content: Unarmed combat, including takedowns, rolling (offensive/defensive maneuvers), and submission techniques. Stand-up sparring—incorporating various striking and kicking techniques with moderate force and controlled intensity—excludes takedowns and ground grappling. Full-contact sparring encompasses all the aforementioned elements, including takedowns and ground grappling.

Class Time: Daily, from 7:00 PM to 8:00 PM.
Pricing: $149 Every four weeks.First class is free to try ( no obligation ). .
Two-Week Trial: $49 for two weeks—includes two sessions per week (four hours of training in total)—with no obligations.

Disclaimer: Standard pricing will apply once the trial period concludes.